ABOUT WELLNESS WITHIN

Wellness Within was born from my own personal struggles with chronic gut issues (bloating, flatulence and constipation) and hormonal imbalances (PMS, painful periods and hormonal acne). After working with several different GP's, naturopaths and a psychologist, but still with no relief from my symptoms, I enrolled in a 4 year Bachelor of Health Science to figure out the missing pieces of the puzzle and get to the root cause.

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I'm now passionate about creating long term, sustainable change for my clients through a strong focus on personalised diet and lifestyle coaching. My approach places emphasis on reconnecting with natural biology, including circadian rhythm, nervous system regulation, nature, and community.

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I also love to utilise functional testing and pathology (blood testing), to ensure treatment plans delivered to my clients are individualised and evidence-based. No more treating the symptoms, or playing guessing games - I find the root cause of my clients symptoms so they can get their confidence back and thrive in their career and relationships 💗

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- Lauren, Head Naturopath

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Qualifications & Professional Association Membership:

Bachelor of Health Science (BHSc NAT ~ Distinction)

Member of the Australian Traditional Medicine Society (ATMS)

First Aid & CPR Certified

1:1 mentorship program with Brooke Klower 

Fertility Training program with Tracey Gaibaisso

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