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Clear Your Recurring Thrush and BV Naturally, For Good 🌿

Discover the 3-step protocol I use with clients to finally break the cycle and restore a healthy vaginal microbiome.​

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Not only is this guide completely FREE, it also includes bonus product & brands I recommend so you can get started ASAP.

If you’ve had thrush or BV more than once this year… you’re not alone.

Antifungal creams and antibiotics might give short-term relief, but if your symptoms keep coming back, your vaginal microbiome is out of balance.


It’s not about better hygiene, it’s about healing the root cause.

Because you don’t need more Canesten - you need a system that actually gets to the root cause, so your body can stay balanced long after treatment.

Inside this free guide, you’ll learn how to:

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✅ Identify the hidden root causes behind recurring thrush and BV (that most GP swabs miss)
✅ Rebuild your vaginal and gut microbiome for long-term balance
✅ Support your mucosal barrier and immune system naturally
✅ Stop the cycle for good, without relying on endless antifungals

Meet Lauren Welch,
Founder & Naturopath at Wellness Within Clinic

Lauren's journey to Naturopathy began through her own health issues and a lack of answers from her GP. With a Bachelor of Health Science and over 8 years of personal experience dealing with gut issues, acne and hormonal imbalances, Lauren is now on a mission to support other young adults in their health journeys, so that they have the energy, confidence and happiness to go after their personal, career and relationship goals. 

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"I truly believe that health is wealth, and the more young adults we can equipped with the knowledge and skills to live a healthy life, the bigger the impact we can have on our communities and environment!" ~ Lauren

Grace, WA

I started working with lauren near the start of this year! i have struggled on and off with cystic acne all over my chin and eventually started getting a lot of gut discomfort. I found lauren’s instagram page and she looked best suited for my journey. from my first consult all the way to now she has been nothing but thorough, welcoming and understanding. her knowledge and how she deep dives into root causes is so so amazing. she recommended getting things such as blood tests, gut tests and vaginal microbiome tests. slowly but surely i did all these and lauren helped me work my way into healing my body. i was given supplements that my body was in need of, and made lifestyle/diet changes too and i noticed an insane difference. i had gone from waking up everyday with new pimples on my chin, to now getting a couple every now and then! i am no longer in constant pain and i’ve got to know my triggers and how to keep my skin under control! i am still on my healing journey for other things occurring within but i trust lauren so much as i’ve seen such a major difference within myself already! couldn’t recommend her more :)

Sol, WA

I visited Lauren to address my low energy/ hormonal related imbalances. Lauren made me feel heard and supported. After a thorough investigation/tests, she confidently helped me to implement new eating habit's and made great suggestions in terms of recipes/snacks/types of food my body needed. She also prescribed supplements and herbs that supported my body.

I am grateful to her for the progress I've made towards a calmer, happier and more energetic body.  

Sophie, WA

"The excessive gas has reduced by about 90% and I am having daily bowel motions now. I cannot begin to tell you how life changing it has been. I feel so much better in myself and my mental wellbeing has improved so much. Thank you!!"
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